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Who Is Tee of Self-ish fitness?
I Wear Many Hats - Let's Find Your Fit!
Fitness is not one size fits all - I don't even know what that phrase means! Everyone is unique, and every fitness journey is too. My purpose is helping you to fall in love with taking care of yourself. We can find a fitness modality that caters to your individual needs. That way, we ignite your metabolism and set your soul on fire!
Knowledgeable Training Expertise
Certifications - ACE Group Fitness Instructor
NASM Corrective Exercise Specialist
Keiser Cycle
Zumba
STRONG Nation
Degree - Sport and Exercise Studies, AAS
A Trainer Who Cares
I understand that adapting new fitness habits is difficult. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. Self-care is not only important, it's completely necessary!